5 Ways to do Life Better
Rise and shine! It's a beautiful day! The snooze alarm just keeps going off and you are not feeling it today. You have been working hard at home, job, relationships,…
The Ugly Truth about Depression
Depression is a topic that most people do not want to talk about or even acknowledge. The ugly truth about depression is most of the time people who experience depression…
Menopause: Restlessness, Racing Mind, and Depression
Menopause has been a challenge for me. Restlessness, racing mind, and depression have come into my life and I am not happy about it. There are many symptoms of menopause,…