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This Keto Chocolate Mug Cake definitely helps when you feel the need for some pleasure or comfort food. I found this recipe on the Lazy Keto App among other delicious foods. You can get the app through Google Play Store it is nice to have when you are looking for something different to make. I have the app on my android phone

If you are doing keto you will probably have most of these ingredients on hand. The recipe says to cook in the microwave but I cook mine in the oven. Most of the time I am cooking something anyways. I cook the mug cake in the oven at 350 degrees for about 20 minutes. I also use Lily’s chocolate chips occasionally instead of the block of dark chocolate.

If you enjoy this recipe check out my Bacon Wrapped Chicken Thighs or my Hot Cocoa recipes. I have been enjoying learning about keto and discovering a healthier way of eating.

Keto Chocolate Mug Cake

This little mug cake hits the spot when I am craving something sweet.  Add some extra butter for additional fat or whip cream.

Print Recipe Pin Recipe

Prep Time 3 minutes mins

Cook Time 20 minutes mins

Total Time 23 minutes mins

Course Dessert

Cuisine American

Servings 1

Calories 173 kcal

Ingredients

  

• 2 tbsp Cocoa Powder
• 1 tbsp Erythritol
• 1 egg
• 1 tbsp Heavy Cream
• 1/2 tsp Vanilla Extract
• 1/4 tsp Baking Powder
• Pinch of Sea Salt
• 1 square 99% Dark Chocolate (Optional)

Instructions

 

• Butter or spray cooking spray inside mug

  Mix cocoa powder and erythritol in mug

  Beat egg in separate bowl until fluffy

  Add mixed egg and the rest of the ingredients inside the mug and mix well

  (optional) Break up one square of 99% dark chocolate and mix it in

  Microwave on high for 45 seconds then at 10 second increments. It should look gooey and jiggly but not watery.

  I normally bake mine in the oven for 20 minutes at 350 degrees.

  If there’s some gooey bits left at the bottom of the mug, you can flip it over on to a plate and pour those bits onto the cake like a chocolate sauce!

Keyword Chocolate, Keto, Mug Cake

Again this recipe is from the Lazy Keto App. The macros are: Calories-173 Fat-13g Carbs-4g Protein-8g

Hope you enjoy this Keto Chocolate Mug Cake and let me know how it turned out for you! Have a great day!!